Chair Yoga with Breda in May at Raritan Library
Tuesdays at 10:30 AM - 11:30 AM
May 17th, May 24th, May 31st, June 7th, June 14th, June 21st, June 28th
Join our popular “Chair Yoga” instructor, Breda, for a chair yoga session that will guide participants safely and effectively through a series of yoga movements which are designed to strengthen muscles and improve flexibility. Sessions will last approximately one hour, and no prior yoga experience is necessary. Please wear comfortable clothing to the class.