SENIOR WELLNESS CENTER AT HILLSBOROUGH

SENIOR WELLNESS CENTER AT HILLSBOROUGH
339 South Branch Road
Hillsborough, NJ 08844
908-369-8700

Rummikub – Available Daily. This fast-moving board game is full of changes as players maneuver the tiles on the table. It combines luck and strategy, with every player having a chance to win until the very end. Rummikub helps with social interaction and mental stimulation, provides relaxation, and provides amazing fun. All levels of playing ability are welcome.

Judgment Card Game – Mondays – Fridays, 1 – 2 p.m. Judgment is a crowd hit at the center and is a good way to challenge and encourage your cognitive abilities during this card game.

(Video) Chair Yoga – Mondays, 10 a.m. This video-led class is open to all levels of yoga skill while sitting in a chair. Yoga helps to increase bone density and improve strength, flexibility, and balance while immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. This class is perfect for relieving stress and helping gain an overall sense of well-being.

Word Puzzles & Mad Libs – Mondays, 1 – 2 p.m. Who doesn’t love a good puzzle to decode, unscramble, and solve? Join us for crossword puzzles, word searches, and more. Mad Libs consists of one player prompting others for a list of words to substitute for blanks in a story before reading aloud. The game is frequently played as a party game or as a pastime.

Enhance Fitness with Alicia Hunter from Greater Somerset County YMCA – Mondays, Wednesdays, Fridays, 1 – 2 pm (September 29 – January 9, 2026). Enhanced Fitness is an evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized and empowered. This program has been proven to improve physical function, decrease depression, protect against falls and fall injury, and promote a physically active lifestyle. Pre-registration required.

Knitting Club – Mondays, 2:30 – 4 p.m. The many benefits of knitting go beyond producing handmade items; knitting is a form of self-care that boosts brain function, mental health, and creativity. As a tool for mindfulness, cognitive stimulation, and even social interaction, knitting offers a fulfilling way to unwind while staying active. Join friends for afternoon knitting, socializing, coffee, and more. Loom and yarn provided. Pre-registration is required. Call 908-369-8700 to register.

Take Control with Exercise –Tuesdays & Wednesdays, 10 a.m. This gentle exercise program, in video form, is for all skill levels. Exercises can be practiced while either standing or sitting. This program will strengthen core muscles and improve flexibility and balance while boosting stamina.

Fit & Flex with Rose – Thursdays, 11 a.m. This class consists of 30 minutes of low-impact exercises, 15 minutes using free weights, and 15 minutes using resistance bands. All abilities are welcome.

Puzzle Club Led by Center Clients – Wednesdays & Fridays, 1 – 2 p.m. Strike up a conversation, make new friends, and enjoy assembling puzzles. We have a large variety of puzzles for participants to choose from.

Karaoke Club – Wednesdays, 2:30 – 4 p.m. Join us for a fun karaoke hour! Pick your favorite song and let’s sing. Did you know that singing can reduce blood pressure, improve cognitive functioning and stimulate the mind and body? Music, lyrics and microphone provided. No experience necessary.

Simply Seated with Curtis Adams – Thursdays, 10 a.m. Chair exercises, in video form, promote strength, energy, and an overall positive mood.

Tai Chi – Fridays, 10 a.m. Tai Chi is a mind-body exercise that combines movements, meditation, and deep breathing. Join us for this video guided full body exercise.

Mahjong Club – Fridays, 1 – 3 p.m. Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, and registration is required. For more information, please call: 908-369-8700.

November 3, 11 a.m. – RideWise with Sarah Chelli from RideWise as well as Noelle Santos and Delmy Cruz from Brain Injury Alliance of New Jersey. Join us for a presentation regarding how seniors can be safe while walking, biking, and driving in their communities through a fun, interactive Jeopardy style event. Safety resources will be provided. will provide some safety resources as well.

November 4, 11 a.m. – Bingo with Center Clients. Bingo is more than just an exciting activity. Researchers have found that playing bingo has multiple benefits such as promoting socialization, strengthening hand-eye coordination, and improving concentration, listening and short-term memory, all with a little bit of friendly competition.

November 5, 11 a.m. – Harp Performance with Patricia. Patricia Turse has been a musician and music therapist for over 25 years. Join us to listen to the dulcet tones of the harp, a complicated and beautiful instrument.

November 7, 11 a.m. – Thank You Cards for Caregivers and Veterans. During this month, the Office on Aging and Disability Services will be showing its appreciation to caregivers and veterans. Let’s help show our own appreciation for the sacrifices and selflessness that these incredible people show for others by making thank you cards for them.

November 10, 11 a.m. – Brain Games & Mind Puzzles with Center Clients. Test your critical thinking, problem solving skills, and logic by solving questions that are presented and worded in a way to cause confusion. All skill levels are welcome.

November 11 – Senior Center Closed – Veterans Day

November 12, 11 a.m. – Bingo with Caitlyn Meador sponsored by Foothill Acres Rehabilitation and Nursing Center. Bingo is more than just an exciting activity. Researchers have found that playing bingo has multiple benefits such as promoting socialization, strengthening hand-eye coordination and improving concentration, listening, and short-term memory, all with a little bit of friendly competition.

November 13, 10 a.m. – The Somerset County Traveling Library. Are you stuck on how to set up your phone or tablet to use the library eBook app? Are you curious about new library offerings or maybe you would like to sign up for a library card? Join Somerset County Library staff to sign up for a library card, get help troubleshooting technology, check out a book, or just share a favorite book you are currently reading.

November 14, 11 a.m. – Blood Pressure Screening with Nina Raps BSParm, RPh, and Rutgers Pharmacy Students from Rutgers Ernesto School of Pharmacy. Join Nina Raps and students from the Rutgers Mario Ernesto School of Pharmacy for a monthly blood pressure screening at the Senior Wellness Center in Hillsborough.

November 17, 11 a.m. – Touch Mother Earth Drumming. Soothe the mind, body, and spirit in this drumming circle. This is a holistic experience that leaves participants feeling a sense of joy. This is an ancient approach to promote healing and incite self-expression. The benefits of drumming are deep relaxation, lower blood pressure, reduce stress and helps build communication. Dave will teach participants how to hold a drum and to make different tones.

November 18, 11 a.m. - Sudoku Hour with Sandy. Did you know Sudoku can improve concentration, reduce anxiety and stress, and improve memory function? Come and enjoy a fun Sudoku hour with Sandy. Learn the rules or sharpen up your skills! All levels welcome.

November 19, 11 a.m. – Women in Princeton's History with Eve Mandel from Princeton Historical Society. Women’s stories are often more difficult to find in the historical record, or their identities are hidden behind their husband’s names. This program brings to light the contributions of some of the diverse and influential women in Princeton’s history, including immigrants, enslaved women, working women, and community leaders. Through their service to others, these trailblazers played key roles in the town’s development. Made possible by funds from the Somerset County Cultural & Heritage Commission, a partner of the New Jersey Historical Commission.

November 21, 11 a.m. – Fraud Presentation with Joel Schneider from Jewish Family Services of Middlesex County. There are many scams being perpetrated against seniors. Join Joel as he provides education regarding strategies and techniques regarding how to protect our personal information from being stolen by cyber and other criminal elements.

November 24, 11 a.m. - Thanksgiving Craft with Kristina. Join Kristina Bischof from Country Arch Care Center for a fun Thanksgiving craft. We will be handmaking a decoration that you can enjoy at your Thanksgiving table with friends and family. All supplies included. Registration required. Please call 908-369-8700 to register.

November 25, 11 a.m. – Calcium Connection Presentation with Jennifer Korneski from Rutgers Cooperative Extension of Somerset County. Calcium is commonly associated with building strong bones, but there are numerous ways calcium supports our body’s functions and overall health. Learn the health benefits of calcium and the food sources rich in this important mineral.

November 26, 11 a.m. – Thanksgiving Karaoke Party with Center Clients. Join us for a fun karaoke hour! Pick your favorite Bollywood (or any!) song and sing by yourself or with friends. This will encourage a lot of interaction and smiles as we sing along to songs that we know and love. Let’s celebrate before the holiday!

November 27 & 28 – Senior Center Closed – Thanksgiving