Gentle Flow Chair Yoga at Raritan Library
Gentle Flow Chair Yoga In-Person
Join yoga instructor, Breda Ryan-Blake, while she guides you through a class of gentle flow chair yoga. Breda will introduce breath awareness, balance, strength and flexibility. The class is for beginners as well as those who have practiced yoga previously.
For your comfort, please wear loose clothing. Space is limited. Registration is required.
Gentle Flow Chair Yoga