MONTGOMERY SENIOR CENTER Events

MONTGOMERY SENIOR CENTER
356 Skillman Road
Skillman, NJ 08558
609-466-0846

Meet Care Manager Max Rosenheck, Office on Aging & Disability Services. Oct. 18, 8:30 a.m. to 4:30 p.m. Max will be available on the third Friday of each month to answer questions about the Office on Aging & Disability Services, assist with referrals for services, and provide information and support. **Max will be available to meet individually upon request.**

Billiards Room – Available daily. The pool table is available on a first-come, first-served basis, Monday to Friday.

Ping Pong – Available daily. The ping pong table is available daily on a drop-in basis.

Carrom – Available daily. Play this fun game that is like billiards and table shuffleboard.

Blood Pressure Screenings – First Monday of Every Month, 9:45 a.m. Get a FREE blood pressure screening from a Montgomery Township nurse who will be onsite at the senior wellness center. **No appointment is necessary.**

Bocce Ball – Friday, 10 a.m. – 2 p.m. Enjoy time outside while playing bocce ball! The game is open to all levels of skill. Instructions are available. **The game takes place when weather permits.**

Take Control with Exercise – Mondays, 10 a.m. Strengthen core muscles and improve flexibility, and balance while boosting stamina in this gentle exercise program. **Participants can practice exercises while either standing or sitting.**

Intermediate Ukulele – Mondays and Fridays, 10 a.m. Play the uke with members of the Full Monty Uke Band in this peer-led class where members practice their favorite tunes and create programs for future performances. **To register and/or reserve a ukulele, call Denise Crowley at 609-466-0846**

(Hybrid) Yoga Chair Fusion with Debbi – Tuesdays, 10:15 a.m. Learn techniques to help gain flexibility and improve strength while being immersed in a relaxing class. Expect lots of gentle stretching to bring movement to joints and muscles. Practicing yoga can help increase bone density, strengthen muscles, improve balance, relieve stress, and help participants achieve a sense of well-being. **These exercises can be practiced while standing or sitting and are open to all skill levels. This class will be presented via Zoom and simultaneously conducted by an instructor live at the senior wellness center.**

Chess Club, Wednesday & Fridays, 2 p.m. Exercise both sides of the brain and improve focus, creativity, and confidence by playing chess. **Experienced players and new players are welcome!**

Bridge Club, Tuesdays, 2 p.m. Play bridge, a mentally challenging card game that provides intellectual and social interaction. Playing this game can stimulate the brain to keep it alert and help it stay active. **New members and beginners are welcome. Lessons are available.**

Tai Chi with Herb – Wednesdays, 10 a.m.