Montgomery Senior Center - December Schedule

MONTGOMERY SENIOR CENTER
356 Skillman Road
Skillman, NJ 08558
609-466-0846

Billiards, Carrom & Ping Pong – Available daily.

Card Club – Available daily, 1 p.m. Have a card game you would like to play? Do you and your friends need a table? Feel free to play your favorite card game here at the Montgomery Senior Center.

Walking Club – Available daily, 1 p.m. Walking regularly can improve your balance, your mood, your memory, and your sleep. Join us for a walk inside our gym to better your health. Please wear comfortable clothing and close-toed shoes. Please call 609-466-0846 for more information.

Blood Pressure Screenings – First Monday of Every Month, 9:45 a.m. On Monday, December 1st, Montgomery Township Registered Nurse will be on site to do FREE blood pressure screenings. No appointment necessary.

Intermediate Ukulele – Tuesdays & Fridays, 10 a.m. Play along with the members of The Full Monty Uke Band. A peer-led class where members practice their favorite tunes and create set lists for future performances. To register and/or reserve your ukulele please call 609-466-0846.

MELT and Yoga with Alice – Mondays, 10 a.m. This class is tailored for seniors, eliminating stuck stress and pain in the body by releasing it from the joints where it is trapped. MELT uses tools to help improve joint stability. At the end of the class, participants will stand or sit while practicing 15-20 minutes of Gentle Somatic and/or Chair Yoga movements, which focus on improving flexibility.

Yoga Chair Fusion with Debbi – Tuesdays, 10:15 a.m.

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