Raritan NJ
Event

Let's Get Physical: Easy Movements for Balance and Flexibility-Rutgers FCHS Wellness Wednesdays

Wednesday, January 10, 2024

Time:12:30–1:30 p.m.

Location:Online

Speaker:Ricardo Kairios, MS

Description:Engaging in regular balance and flexibility activities is an important step to help maintain optimal bone and joint health. This session will highlight simple movements and stretches that can be done at home to help promote bone and joint health.

Cost:

None

Sponsor(s):

Rutgers FCHS Wellness Wednesdays

Contact:

Abbey David, 848-932-3604

More Info:

https://go.rutgers.edu/xpp5g2c3

Rutgers FCHS Wellness Wednesdays
Virtual, NJ
United States

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