Healthy Living Spotlight: HealthHike “Walk & Talk” on Heart and Joint Wellness at Bridgewater Commons Mall

Start February with movement, motivation, and expert guidance. On February 4, 2026, from 9:30–11:00 AM, RWJUH Somerset health care professionals will host a HealthHike “Walk and Talk” at the Community Hub—an interactive session exploring how cardiovascular health and musculoskeletal strength work together.

Participants will learn about:

• The connection between heart health and joint function

• Cardio workouts that help reduce inflammation

• Strategies to support joint lubrication

• Simple exercises demonstrated on-site

After the discussion, join the group for a refreshing walk around the mall. HealthHike walkers can log their miles and pick up helpful exercise handouts to continue their wellness journey at home.

Register here: https://bit.ly/3Xvdsiw

Refreshments provided by Care One at Somerset Valley

More News from Raritan

• Local Spotlight: Somerset Valley Players Bring Laughter and Warmth to Winter Nights The production runs weekends from January 16 through February 1.
• Exhibitor Registration Now Open for Jersey Job Fair at Bridgewater Commons One of New Jersey’s highest attended hiring events returns to Bridgewater Commons this March.