Bridgewater - Senior Wellness Center Schedule for May 2026

SENIOR WELLNESS CENTER AT BRIDGEWATER
876 East Main Street
Bridgewater, NJ 08807
(908) 203-6101

Billiards & Ping Pong – Available daily.

Computer Lab – Available daily. Participants are invited to use computers at their leisure.

Table Games Club – Available daily. Playing Dominoes and Rummikub can help exercise your memory and your concentration, as well as help you meet some new friends.

Qigong Practices with Michael Huang – Mondays & Wednesdays, 10 a.m. Michael will teach the traditional practice of Qigong (a meditation that focuses on getting acquainted with the mind, body, and spirit). Beginners will learn breathing techniques coordinated with physical movements and then practice sets of exercises (like Tai Chi) until each movement or posture is perfected.

Project Healthy Bones – Fridays, 10:45 & 12:45 p.m. Project Healthy Bones (PHB) is a peer-led, 24-week exercise and education program for individuals who either are at risk for osteoporosis or have it. Exercises focus on improving balance, strength, flexibility, and posture. Advanced registration and a physician consent form is required before the first class and then once every year. Please call the center for more information.

Hatha Yoga with Bharti – Tuesdays & Fridays, 9:30 a.m. Hatha Yoga incorporates body postures, controlled breathing, and meditation. Practicing Hatha Yoga has many benefits, including stretching and aligning the body, improved balance and flexibility, a more supple spine, and better circulation. Bring your own yoga mat. Class on hold until mid-June.

Card Games – Tuesdays, 10 a.m. Have a card game you would like to play? Do you and your friends need a table? Feel free to play your favorite card game here at the Senior Wellness Center.

Line Dancing – Tuesdays, 1 p.m. Line Dancing is a perfect exercise for those wanting to improve their coordination and balance. Exercise your body and your memory!

Gentle Aerobics – Tuesdays & Fridays, 10:30 a.m. Rosanne and Guy will show you how to exercise and move without putting undue pressure or strain on your body. Practice movements that can increase blood circulation, lubricate joints for flexibility, and strengthen individual muscles. These exercises may help to decrease falls and make it easier to accomplish day-to-day activities. This program can be done while either standing or sitting and is open to all abilities.

Mahjong Club – Mahjong is a great game to keep your brain sharp and supercharged. This club is for anyone who loves the game, wants to meet new people, and have some fun. This is not a competitive club. Join fellow center members to play this thought-provoking game. Club size is limited, registration for one time frame is required. For more information, please call: (908) 203-6101. Next session begins in July. Registration forms will be made available at the Senior Wellness Center at Bridgewater starting June 15th.

• Wednesdays, 9 a.m. – 12 p.m.
• Wednesdays, 1 – 4 p.m.
• Fridays, 9 a.m. – 12 p.m.

Mahjong Lessons with Sylvia – Wednesdays, 9 a.m. (May 6 – July 1). Back by popular demand, Mahjong lessons with Sylvia will resume in May! Volunteer Mahjong Instructor, Sylvia, will be on-site to teach participants the intricate and invigorating game of Mahjong. No experience necessary. Class size is limited to 6 and pre-registration is required.

Beginner Ukulele / Somerset Seniors Hootenanny – Thursdays. This is an opportunity to learn to make music for your own pleasure and to be able to happily say, “I did that!” We will pick from artists like Elvis Presley, the Beatles, Buddy Holly, Peter, Paul & Mary, the Monkees, Bob Dylan, Neil Diamond, Jimmy Buffett, Hank Williams, just to name a few. No previous musical training or experience is necessary. Class size is limited; registration is required. A limited number of ukuleles are available to borrow, and first-time players will be prioritized for loans. Please call (908) 203-6101 to register, and request a ukulele, if needed.

• Beginners Group: 9:30 – 10 a.m.
• Beginners and More Experienced Musicians: 10 – 11:30 a.m.

Aerobic Chair Exercise with Sabina – Thursdays, 10 a.m. Aerobic chair exercises provide many health benefits, such as improving heart health; reducing stress; lowering the risk of depression; reducing the risk of diabetes and osteoporosis; increasing body stamina; improving metabolism, flexibility, and stamina. This is an ongoing exercise program for all levels and skills. Exercises can be done standing or sitting.

Pinochle Club – Wednesdays & Fridays, 1 – 4 p.m. Both experienced and those new to pinochle are welcome to attend this group. There are many benefits of playing pinochle and other card games such as cognitive stimulation, enhancement of motor skills, short and long-term memory as well as fun through social interactions.

May 1 and May 27, 11 a.m. – Bingo. It is more than exciting activity. Researchers have found that engaging in Bingo has multiple health benefits such as promoting socialization, strengthening hand-eye coordination and improving concentration, listening and short-term memory.

May 4 and 18, 10:30 a.m. – Comedy Club with Jess and Yolanda. Do you like to laugh? Are you a budding comedian? Help us test out the theory that “Laughter is the best medicine,” as we meet every week to share funny (clean) jokes, favorite skits and movies, and bring more humor into our lives. We start with icebreakers and see where the comedic conversations guide us!

May 4, 11 a.m. – Off the Coast with the Somerset County Environmental Education Center. The sea turtle is an amazing animal! They can migrate for thousands of miles and have a positive impact on our environment. During this presentation you will learn adaptations of sea turtles and why they need your help!

May 5, 11 a.m. - Cinco de Mayo. Join us to learn the history behind Cinco de Mayo, significant contributions from Mexico, and its beautiful heritage.

May 5 & 19, 11 a.m. – Bereavement Support Group. Grieving the death of a loved one is a universal experience. The purpose of this support group is to provide participants with a safe place to share common feelings about grief and the renewal process. The group incorporates interfaith bereavement principles and universal spiritual concepts. Ronald W. Kaplan, Doctor of Ministry, Grief Counselor, and Pastoral Psychotherapist will facilitate discussions. We welcome your presence and participation. Please call (908) 203-6101 to register.

May 6, 11 a.m. – Mental Health Awareness Month with Marta Pisano of Richard Hall Community Health & Wellness. Mental Health Awareness Month works to highlight the importance of mental wellbeing through education, reduction of stigma and promotion of support for those affected by mental health conditions. To support this initiative, staff from Richard Hall Community Health and Wellness Center have put together a program to emphasize the importance of this topic.

May 7, 11 a.m. – Somerset County Library System: Mobile Library Visit. Traveling Library with Noah Anderson, Somerset County Library System of New Jersey. All of what you expect from your library, right at the Senior Wellness Center! Browse the traveling collection, place hold requests for specific titles, or troubleshoot the library ebook App, Libby. Renew or sign-up with your library today!

May 7, 1 p.m. – Music Performance with Rhonda Denet. A powerhouse vocalist who isn’t just singing the Classics, she’s reimagining them, weaving her soulful tapestry with every note.

May 8, 11 a.m. – Mother’s Day Tea. Today we’ll celebrate all the women in our lives (past, present, and future). Dress up if you’d like to, the day may surprise us. Sit at a new table and enjoy fun conversation while sipping tasty teas, pinkies up. This event is sponsored by Hannah Efrus of Brandywine. Space may be limited, please call (908) 203-6101 to reserve a seat.

May 11, 11 a.m. – Armchair Travels. Travel around the world while enjoying the comfort of the Main Dining Room! Let’s visit countries where our friends and neighbors are from or select a new locale, we’ve never been. Rick Steves and his YouTube videos will be our tour guide as we venture off to new places.

May 12, 11 a.m. – No Place Like Home: Smart Tips for Aging in Place with Karen Z. Kowalski, MPH, OTR, CAPS from A&AIP. Join Karen for a practical, upbeat talk on aging in place-what it means, why it matters, and how to plan. Items covered will include home modifications big and small, from quick, low-cost fixes you can make right away, to larger renovation ideas that may help you stay safe and independent for years to come.

May 13, 11 a.m. – Fair Housing Presentation with Jaaide Ramirez from Central Jersey Housing Resource Center. Covering fair housing rights, money tips, avoiding scams, senior housing options, disaster planning and how to be prepared for emergencies.

May 14, 11 a.m. – Butterfly & Flower Craft. Center Volunteers lead a monthly seasonal craft, May bring us butterflies and flowers! Space is limited, please call (908) 203-6101 to reserve a seat.

May 15, 11 a.m. – Music Performance with Michael Patric sponsored by Hunterdon Healthcare. Michael Patric, singer, songwriter, Johnny Cash and a mix of country/folk rock music…Get ready to DANCE!

May 18, 11 a.m. – Music Performance with Gordon Wells. Enjoy lively big band Music offering perfect chance to dance, move and enjoy.

May 19, 11 a.m. – Mohawk-American Indian talk with Brenda Davis of IEEE (Toastmaster). Brenda grew up on the Six Nations Indian Reservation in Ontario, Canada and will share on unlearning Indian stereotyping, we are not all the same.

May 20, 11 a.m. – Senior Wellness Center at Bridgewater’s 10th Anniversary Event. Enriching Mind, Body, and Spirit for a Decade! Let’s celebrate our 10 years with our Top 10 Favorites, Violinist Linda Chang, and more!

May 21, 11 a.m. – Honoring the Past, Serving the Present: The Story and Spirit of the National Society with Christine Murphy of Daughters of the American Revolution. This presentation provides an engaging overview of the National Society Daughters of the American Revolution, from its founding in 1890 by women committed to preserving the legacy of the American Revolution to its vibrant role today. It highlights DAR’s longstanding mission of historic preservation, education, and patriotism, while showcasing current initiatives that support veterans, promote education, and serve communities nationwide. The program also explores what it means to be a member, including the process of tracing lineage to a Revolutionary War patriot and the meaningful opportunities for service, connection, and civic engagement that define the DAR experience.

May 22, 11 a.m. – Patriotic Music with The Pettet Sisters. Join us as we celebrate America in song! Featuring music you can sing along to and enjoy dancing to familiar Americana favorites to celebrate the 250th Birthday of the USA!

May 25 – Senior Wellness Center at Bridgewater – Closed.

May 26, 11 a.m. – Intergenerational Event with Blaustein Early Childhood Center. Kindergarten students from the Blaustein Early Childhood Center will join us to share stories and a craft. Truly an event for ALL ages, and an excellent opportunity to learn and share with each other! Space is limited, please call (908) 203-6101 to reserve a seat.

May 27, 1 p.m. – Somerset County Library System: Mobile Library Visit. Traveling Library with Noah Anderson, Somerset County Library System of New Jersey. All of what you expect from your library, right at the Senior Wellness Center! Browse the traveling collection, place hold requests for specific titles, or troubleshoot the library eBook App, Libby! Renew or sign-up with your library today!

May 27, 11 a.m. – Living History Project (with Jess). We are all pieces of history; living history. Let’s preserve and share our stories, whether together or privately. We will break this into small segments, and over time – your beautiful and amazing works of art will be created! If you want to share your story, we can plan a (future) share session, too. We will gather, document, preserve, and present YOUR living history. We will be travelling down Memory Lane together.

May 28, 10 a.m. – Monthly Book Club with Noah. Join us for a discussion of the book, The Stolen Queen, by Fiona Davis. New members are always welcome!

May 28, 11 a.m. – Healthy Aging with Felicia McClain, RN and Fatima Benabdallah, RN, both with Eating Disorders Unit at Robert Wood Johnson University Hospital. Join us for an empowering session on how to live your best life as you age! This presentation offers practical, easy-to-adopt tips focused on the four pillars of healthy aging: nourishing your body with a healthy diet, staying active with enjoyable exercise, strengthening social connections, and boosting your sense of belonging within the community.

May 29, 11 a.m. – Poetry Share Extraordinaire. Poetry can engage all our senses, and revive our memories. Everyone can find a poem that strikes a chord with them. Join Yolanda Serrano to share the poems we love. Bring a poem you love and maybe one you wrote.